It’s Friday, May 21, and tomorrow will be the first day of the rest of Susan Duncan’s life.
Susan, who used to be my boss at the Kamloops Daily News, is working her final day as a communications officer with the Interior Health Authority in Kamloops.
Yes, she will be riding off into what I hope is a glorious retirement.
It was after she had changed jobs, moving from The Daily News to IHA, that she donated a kidney, something she later wrote about exclusively for this website.
Here then, in honour of her retirement, is the essay she wrote about having donated a kidney. I may be biased, but I doubt that she has ever written anything better . . .
——
I donated a kidney in July 2016. I generally avoid talking about it because people then tell me how brave I was and so on. It’s embarrassing and also a huge exaggeration of my decision.

As well, I worry about encouraging someone else to donate. I don’t want the burden of guilt I will feel if someone does decide to donate a kidney and then has an unhappy experience.
But as I read the appeals by my former colleague Gregg Drinnan on behalf of desperate people searching for live kidney donors, I feel a sense of responsibility to share what it means to be an organ donor.
I realize that the time has come for me to be brave. The chances of having a bad experience are slim and there are so many sick people who need others to step up.
So here is my story. I hope one or some of you will make it yours.
I donated my left kidney and I haven’t missed it since. There was no side effect from the surgery, my blood pressure has remained low and my kidney function is normal. One healthy kidney is all this old body ever needed and, various factors aside, it’s probably all yours needs, too.
It was a bit of a fluke that I ended up being a donor. I knew the man’s wife vaguely through work and that she and her husband had three young children. I met her one day in the elevator at work and she told me she was at the hospital because her husband was there for dialysis.
He got sick suddenly in February and a few months later he was spending four hours a day, three days a week in the renal unit at Royal Inland Hospital in Kamloops. They also lived two hours out of town so you can imagine what that was doing to their family life.
She introduced me to him and I warmed immediately to his big friendly smile. We chatted briefly about his illness, then we said goodbye. As I walked away, he called out, “Hey, if you know anyone with A positive blood type . . .”
I looked back and said, “I’m A positive . . . maybe I should get tested.” That night I researched live kidney donation and discovered that a person only needs one healthy kidney to live a full life.
The paperwork began, followed by a myriad of tests, including psychological. It turns out it doesn’t take much to be a match for a kidney donation.
At age 59, tests showed that I, an atheist mother of three grown children and two stepchildren, was a match for a 50-year-old man of deep Christian faith and father of three small children.
I went into hospital on a Monday morning and was out of surgery by noon. My husband was barely on the ninth tee when he got the call that all went well.
My former kidney got a good flushing out and was put in her new home later that afternoon. I’m told — and I’m proud of this — that she started pumping out urine before the surgeons even finished sewing her in place.
I stayed two nights in a little room at St. Paul’s Hospital, just down the hall from my match. I left the hospital at noon on Wednesday, walking slowly and feeling very tired.
Spare no tears for me though. The heroes are the patients who get the kidneys — they endure far more. But in the end, they not only stay alive, they live joyously, unencumbered by dialysis machines either at home or in the hospital.
I spent two more days in Vancouver at relatives. I took a few Tramadol (pain killers). Friday morning, my husband and I drove home to Kamloops. On Saturday afternoon, we went to a beautiful outdoor wedding and reception.
I felt really poorly once about a week after my surgery. But by the next day, I felt great and never looked back. The second Monday after surgery, I returned to work. Granted, it’s a desk job, no physical labour required aside from typing into a keyboard. If I had any other kind of a job, I likely would have been off for a month.
I also was back running long distance by September with no change in my energy.
As for scars, if you look really closely, there are two tiny scars on my left side and about a three-inch line well below my navel. If I had my shape from the 1980s, I could easily wear a bikini and no one would be the wiser.
I would like to say it’s because I’m tough, but I’ve read stories by other people who have donated kidneys and my recovery does not appear unique.
So should you donate a kidney? You should at least consider it. If you are a person who spends a lot of time worrying about your health, even though you are healthy, you probably shouldn’t. You will fixate on potential problems and experience stress you don’t need.
But if you are a healthy person who has always had normal blood pressure and you want improve a fellow human being’s life — maybe even save it — the information about live donation is right at your fingertips.
When I do think about my left kidney, I get a warm feeling that I was able to help a family. It makes me smile at times when I am feeling low.
My match regularly sends me a text to thank me. He calls me his angel. His kids wrote letters of thanks. Those are lovely gestures and I am always happy to hear he is doing well.
However, If I had never heard from him again, if he never once said thank you, if he ended up being a person who abused his body because of the disease of addiction, it would not have made me regret my decision.
I gave him a kidney and that’s that. The kidney was his. The decision to donate was mine and I had no expectation or desire for gratitude.
Some people are not able to say thank you for reasons of their own. They don’t make contact and that leaves some donors angry or hurt and second-guessing their decision.
Don’t donate if you expect thanks. Do it because it’s the right thing to do. You have a vital organ that you don’t need and someone else does.
It’s common sense.

Thursday night, sweeping the Chicoutimi Sagueneens from the best-of-five semifinal series with a 6-3 road victory. . . . Earlier, the Foreurs had won 5-2 and 4-2 at home. . . . The other semifinal features the Victoriaville Tigres and the Charlottetown Islanders. That series is tied, 1-1, after the Islanders won, 5-4 in OT, at home on Tuesday and then dropped a 9-2 — yes, 9-2 — decision on Wednesday, also at home. They’ll play again tonight and Sunday afternoon in Victoriaville, with a fifth game, if needed, in Charlottetown on Tuesday.
One would think that it might be a fait accompli to return hosting rights to Kelowna. In fact, Bruce Hamilton, the Rockets’ owner and general manager, has agreed to another two-year stint as the chairman of the WHL’s board of governors. So you might think things are in place for the Rockets to get another chance to be the host team.
Thunderbirds, lost US$1.14 million in 2020, a year in which it was only open for the first two months. . . . Steve Hunter of the Kent Reporter writes that “the 6,200-seat arena had expenses of $2.45 million and revenue of $1.3 million, according to the ShoWare Center income statement released last week by SMG, which operates the $84.5 million facility.” . . . All told, the facility had 58 events cancelled. It also has lost $162,635 in the first quarter of 2021. . . . Still, Hunter reports, the arena will have a new $500,000 scoreboard in place when the Thunderbirds open the 2021-22 season in October. . . . Hunter’s story is
tournaments, each of which was cancelled for 2020 and 2021. . . . The Esso Cup, the women’s U18 club championship, is scheduled for the Art Hauser Centre in Prince Albert, April 17-23. . . . The Telus Cup, the U18 men’s club championship, is to be played in Cape Breton, N.S., at Sydney’s Membertou Sport and Wellness Centre, April 18-24. . . . The Centennial Cup, the national junior A men’s championship, is scheduled for Estevan’s Affinity Place, May 20-29. . . . Previously announced sites and dates for 2021 championships: National women’s U18, Dawson Creek, B.C., Oct. 31 through Nov. 6; Para Hockey Cup, Bridgewater, N.S., Dec. 5-11; and World Junior A Challenge, Cornwall, Ont., Dec. 12-18. 



stop the previous one from making a couple of trades on Monday. Of course, Brent Sutter, that former coach, also is the franchise’s owner and general manager so if he’s going to make a trade, well, he can do just that. . . . On Monday, he started by doing a deal with the Brandon Wheat Kings that involved a pair of 19-year-olds. . . . The Rebels get G Connor Ungar in exchange for D Mason Ward. . . . Ward, 6-foot-5 and 215 pounds, has 19 points in 83 games with the Rebels over the past two seasons. He is the son of former Rebels
D Lance Ward. Obviously, the Wheat Kings are looking for someone to bring some size and a physical game to their back end. . . . Ungar was 5-2-1, 2.87, .904 for the Wheat Kings in the Regina hub this season. In 15 career regular-season appearances, he is 6-4-1, 2.92, .905. . . . The Wheat Kings are left with Ethan Kruger, 20, and Nick Jones, 16, as the goaltenders on their roster now. Jones, from Calgary, was a fifth-round pick in the 2019 bantam draft and has signed a WHL contract. . . .
dealt F Jaxsen Wiebe, 19, to the Edmonton Oil Kings for F Liam Keeler, 20. Keeler, who is from Edmonton, was the 22nd overall pick in the WHL’s 2016 bantam draft. In 214 regular-season games with the Oil Kings, he had 26 goals and 48 assists. Wiebe, a seventh-round selection in 2017, had nine goals and 11 assists in 73 games with Red Deer. . . . As of now, the Rebels have four 20-year-olds to choose from — Fancy, Keeler, F Arshdeep Bains and F Zak Smith. . . . The Oil Kings have three 20-year-olds on their roster — D Matthew Robertson, F Carter Souch and F Josh Williams. That number would grow to four should D Simon Kubicek report to training camp. Kubicek was acquired from the Seattle Thunderbirds on Jan. 25. After playing two seasons (2018-20) with Seattle, he spent 2020-21 in Czech Republic where he played 21 games with Motor Deske Budejovice in the Czech ELH. He also got into games with HC Stadion Litomerice in Czech2 and his country’s U20 side. Of course, should he earn a spot with the Oil Kings out of camp, he would be a two-spotter — a 20-year-old and an import.





to the coaching staff of the team that will represent Canada at the IIHF World Championship that opens in Riga, Latvia, on May 21. . . . Dyck will work alongside head coach Gerard Gallant and assistants Mike Kelly and Andre Tourigny. . . . Earlier this year, Dyck was an assistant coach with the Canadian team at the World Junior Championship. . . . Team Canada’s roster for Riga also includes D Braden Schneider, who played this season with the Brandon Wheat Kings.


Americans. He sold that franchise in 2000 and has been the Giants’ majority owner since he paid $2 million for an expansion team and got it on the ice for the 2001-02 season.
ultimately cancelled on April 20, announced on Thursday that its 2021-22 regular season will open on Oct. 7. . . . Training camps are to open on Sept. 4. The schedule, which hasn’t yet been revealed, will call for each team to play 68 games, with playoffs to begin on April 7 and run through May 30. . . . The OHL release has the Memorial Cup, which is to be held in a QMJHL city yet to be named, running from June 2-12.
and head coach, to a contract extension running through the 2025-26 season. Yes, that’s a five-year extension. He started with the Pistons as assistant coach/director of sales and marketing in prior to 2010-11. He has been head coach since taking over on an interim basis during the 2011-12 season, and added the GM’s duties over the summer of 2012. From a news release: “Since 2012-13, the Steinbach native has guided his team to three regular season titles, one Addison Division title, four league finals appearances, two Turnbull Cups in 2013 and 2018, the ANAVET Cup championship in 2018, and an appearance at the Centennial Cup in 2018.” . . . Dyck, now 50, played two WHL seasons (1989-91) with the Moose Jaw Warriors. . . . The Pistons’ news release is
deal as head coach and assistant general manager. Shaw, 26, was the Alberni Valley Bulldogs’ associate coach and director of player development for two seasons. He was with the Merritt Centennials for three seasons before that, working as an assistant coach/scout and then assistant coach/director of scouting. . . . Shaw takes over from interim head coach Adam Nugent-Hopkins, who stepped in in March after Dan Cioffi, who was head coach/assistant GM, left the organization. . . . Brian Wiebe has more on the Express 
victory over the Prince George Cougars. . . . The Blazers completed an 18-4-0 season with six straight victories. . . . The Cougars (9-10-3) lost their last three. . . . Garand recorded his third shutout of the season and the eighth of his career. He finished this season 15-3-0, 2.15, .921. . . . F Josh Pillar (11) opened the scoring at 3:59 of the first period. . . . D Logan Bairos (1), D Ethan Brandwood (1) and F Orrin Centazzo (7) also scored. . . . Bairos, a second-round pick in the 2018 bantam draft, got his first WHL goal in his 19th game, 17 of them this season. . . . G Taylor Gauthier stopped 34 shots for the Cougars. . . . The game was played in 2 hours 4 minutes, which I believe ties it for the fastest game in the WHL this season. The Brandon Wheat Kings beat the Swift Current Broncos, 4-1, in an April 7 game that also was clocked in 2:04. . . . The Blazers completed their season without F Connor Zary, who missed the last seven games after taking a high hit on April 28. F Jonny Hooker of the Cougars served a four-game suspension for the hit. . . .
victory over the Victoria Royals. . . . Kelowna, which played only 16 games because of COVID-19 issues, finished 10-5-1. . . . Victoria wound up at 3-17-2. . . . F Alex Swetlikoff (6) gave the Rockets a 1-0 lead at 6:45 of the first period, with D Noah Dorey (1) making it 2-0 at 16:12. . . . Dorey, a fourth-round selection in the 2018 bantam draft, scored his first WHL goal in his ninth game. . . . F Ty Yoder (4) pulled Victoria to within a goal at 16:42. . . . D Jake Lee (3) restored Kelowna’s two-goal lead at 9:02 of the second period with what stood up as the game-winner. . . . F Brayden Tracey (9) scored the Royals’ second goal at 19:14 of the third period. . . . The Rockets got 28 saves from G Roman Basran, while Adam Evanoff stopped 35 at the other end.



Winterhawks went on to a 5-3 victory over the Tri-City Americans. . . . This was the final game of the season for both teams. . . . Portland finished 13-8-3 by winning its last four games. . . . Tri-City (7-12-0) lost four in a row. . . . Portland got out to a 2-0 lead on goals from D Nick Cicek (5), at 12:06 of the first period, and D Clay Hanus (1), on a PP, at 2:47 of the second. . . . The Americans, who were beaten, 9-1, by the visiting Winterhawks on Sunday night, tied it on second-period goals by F Jake Sloan (4), at 3:13, and F Booker Daniel (4), at 16:57. . . . Gervais broke the tie with his first goal of the season, and F Gabe Klassen (8) made it 4-2, on a PP, at 10:03. . . . F Nick Bowman (5) pulled the Americans to within a goal, on a PP, at 15:23, but F Jaydon Dureau (10) put it away with the empty-netter. . . . Cicek also had two assists as he closed out his major junior career with a three-point outing. . . . Portland was 2-for-2 on the PP; Tri-City was 1-for-3. . . . The Winterhawks held a 43-20 edge in shots, including 16-1 in the first period. . . . From the WHL: “After 60 days and 55 games, the 2020-21 WHL U.S. Division schedule came to a successful conclusion on Tuesday.” The five U.S. teams went through 4,103 tests for COVID-19 with only two of those turning up positive. . . .
assists to lead the Vancouver Giants to a 6-1 victory over the Victoria Royals in Kamloops. . . . The Giants finished their season at 12-10-0. . . . The Royals, with one game remaining, are 3-16-2. . . . Nielsen, who turned 21 on Feb. 23, finished the season with 32 points, 15 of them goals, in 22 games. . . . F Zack Ostapchuk (7) scored shorthanded at 11:03 of the first period and D Marko Stacha (1) scored at 12:13 to give Vancouver a 2-0 lead. . . . Stacha, a freshman from Ilava, Slovakia, scored his first WHL goal in his 22nd game. He also has five assists. . . . F Keanu Derungs (5) scored for the Cougars, on a PP, at 19:29. . . . But the Giants closed it out with one second-period goal — from F Justin Sourdif (11) — and three in the third. . . . D Alex Kannok Leipert (7), on a PP, F Justin Lies (3) and F Bryce Bader (5), on a PP, finished the scoring. . . . D Tanner Brown had three assists, with Sourdif adding two helpers to his goal. . . . Last season, Brown had one goal and one assist in 57 games. This season, he finished with two goals and eight assist in 22 games. . . . The Giants outshot the Royals, 37-13, including 20-2 in the second period. . . .
Fraser Minten — had five-point outings as the Kamloops Blazers whipped the host Kelowna Rockets, 10-2. . . . That lifted the Blazers’ record to 17-4-0, with the Rockets slipping to 9-5-1. . . . Levis scored three times — his second hat trick of the season — and drew two assists, with Minten scoring once and adding four assists. . . . F Caedan Bankier (11) and F Josh Pillar (10) each chipped in a goal and three assists. . . . Levis, the 20th selection in the 2019 bantam draft, has nine goals and five assists in 21 games, while Minten, a fourth-round pick in that same draft, has three goals and 15 assists in 19 games. . . . The Blazers also got two goals from F Matthew Seminoff (12) and singles from D Inaki Baragano (5) and F Orrin Centazzo (6). . . . F Alex Swetlikoff (5) and F Dillon Hamaliuk (6) replied for the Rockets, their goals coming early in the third period to cut the deficit to 6-2. . . . The Blazers got 24 saves from G Dylan Ernst. . . . Kamloops, which held a 44-26 edge in shots, scored four times in each of the second and third periods as it went 5-for-7 on the PP. Kelowna was 0-for-2. . . . 



says is a “possible positive COVID-19 test within the Rimouski Océanic organization.” . . . The Océanic and Val-d’Or Foreurs and officials who worked the first two games of their series on Friday and Saturday are in “precautionary isolation.” . . . The Océanic and Foreurs were to have played tonight (Monday), but that game has been postponed. They also are scheduled to play on Wednesday. . . . A game between the Victoriaville Tigres and Blainville-Boisbriand Armada that was to have been played Sunday now will be played this afternoon. . . . All four teams are playing in Quebec City.
goals and then coasted to a 9-1 victory over the Tri-City Americans. . . . The Winterhawks, who have won two in a row, are 11-8-3. . . . The Americans, who have lost three straight, slipped to 7-11-0. . . . These two teams will wrap things up in Portland on Tuesday. . . . F Robbie Fromm-Delorme (2) and F Cross Hanas gave the Winterhawks a 2-0 first-period lead. . . . They followed that with five more goals before the second period was 14 minutes old — from F Seth Jarvis (15), F Simon Knak, Hanas (2), F Jaydon Dureau (9) and D Nick Cicek (4). . . . D Luke Zazula (4) scored for the Americans before the period ended. . . . Knak (16) and F Marcus Nguyen (1) finished Portland’s scoring in the third period. Nguyen, an 11th-round pick in the 2019 bantam draft, scored his first WHL goal in his 16th game. . . . Dureau and Jarvis each had two assists, with Knak adding one, giving them three-point outings, and D Clay Hanus drew three assists. . . . Portland got 31 stops from G Brock Gould. . . . The Americans had only one goaltender dressed, so Mason Dunsford went the distance, stopping 28 shots. . . .
victory over the Spokane Chiefs in Kent, Wash. . . . It was the final game of the season for both teams. Seattle finished 10-12-1; Spokane wound up at 6-9-5 after losing its last four games (0-2-2). . . . Interestingly, Seattle G Jackson Berry stopped 21 shots and would have recorded his first WHL shutout had he not become embroiled in a fight with Spokane G Mason Beaupit at 19:29 of the third period. Scott Ratzlaff took over for the last 31 seconds but didn’t face any shots. Geoffrey Brandow (@Geoffrey Brandow) reports that it’s the “club’s first two goalie shutout in Internet Era.” . . . Beaupit had made 55 saves by the time he left, with Campbell Arnold finishing up. . . . F Keltie Jeri-Leon, playing his final WHL game and the 250th regular-season game of his career, had a goal and an assist. His 17th goal of the season, on a PP just 33 seconds into the second period, stood up as the winner. He finished the season with 27 points in 23 games. . . . F Mekai Sanders (1) and F Sam Oremba (2) also scored second-period goals. . . .
on to a 2-1 victory over the Prince George Cougars. . . . Kelowna (9-4-1) had lost its previous three games (0-2-1). . . . Prince George (9-9-3) has lost two straight. . . . F Alex Swetlikoff (4) opened the scoring, on a PP, at 9:24 of the first period, with F David Kope (6) making it 2-0 at 13:15. . . . F Trevor Wong drew an assist on each Kelowna goal. . . . D Majid Kaddoura (2) scored for the Cougars, on a PP, at 6:37 of the third period. . . . The Rockets got 30 saves from G Cole Schwebius, with Taylor Gauthier stopping 23 for the Cougars.

